Heartburn can be one of the most annoying conditions triggered by the increased level of progesterone hormones during pregnancy. Progesterone makes it easier for stomach acid to move back into the esophagus, by relaxing a valve that would otherwise stop stomach acids from flowing back and irritating the lining of the esophagus.
Did you know that eating papaya can help you ease that nasty heartburn?
Yeap...it works! Papaya is not only delicious, healthy, and nutritious; papaya also contains digestive enzymes that work wonders at curing pregnancy heartburn. Another natural cure is Yogurt. We personally prefer a small serving (about half a cup) of Organic Natural Yogurt
In short, the HEARTBURN natural cures that have worked for us are:
- PAPAYA CHUNKS
- NATURAL FLAVORED YOGURT
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